Monday, September 16, 2019

A Beginner's Guide to Fitness and Strength

 
Fitness trainer Holly Perkins shows you step-by-step what to lift, how to lift, and how much to lift to get a tight, toned, strong body.
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Cosmopolitan
 
Fitness trainer Holly Perkins shows you step-by-step what to lift, how to lift, and how much to lift to get a tight, toned, strong body.
 
 
 
 
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