Sculpt a hot bikini body now

You know you want it ... and now you can have it: a firm, toned, banging bikini body! The editors at Cosmo have created the definitive plan to help you torch calories, blast fat, sculpt sexy arms and abs, and score a tight butt! We call it The Cosmo Bikini Diet—you'll call it the fastest way to a smoking-hot body you can flaunt in a bikini—or even out of one! You'll see how you can easily lose 15 pounds or more without depriving yourself or sweating it out at the gym. The Cosmo Bikini Diet is all about maintaining your fun, fearless self—even while dropping pounds and getting toned. You get to try it FREE for 21 days—and get a FREE 3-in-1 gift! Experts have nicknamed it the pleasure diet, because it's filled with fun, easy ways to crank up your metabolism and destroy fat, like... The veggie that helps flatten your tummy—we name it, plus 5 more foods on page 148. Crush hunger with the refreshing drink you can sip all day long! The answer is on page 19. Slim down with chocolate! Page 83 gives you the 5 skinniest brands. End junk food cravings by eating more! The great news is on page 78. The sleep secret for losing belly fat—see page 36 now. How to tone trouble spots (think: thighs and butt) in just 6 minutes! Celebrity trainer Tracy Anderson shows you the moves on page 188. Why some diets can actually make you fat. Page 96. Enjoy feel-good-fitness moves that make working out FUN... carve out sexy abs and sculpt lean, toned arms super fast... the workout secret guaranteed to finally melt off that muffin top ... and so much more! You'll be armed with everything you need from meals, menus, recipes and shopping lists, to the step-by-step fat-torching, butt-firming, ab-ripping workouts! Here's to a slimmer, sexier you! Jacqueline Deval, V.P. Publisher

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